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Insulation U Value, R Value and K Value explained

Insulation terms like U Value, R Value and K Value can be a little overwhelming when you start to try and research what is best for your needs.

This is particularly the case when you are not working to set specifications as would be found in a new build project or a major extension or renovation. These terms can seem technical and confusing so our helpful guide will try and make this all a bit more straight forward for you.

What does Insulation U Value mean?

The Insulation U Value (or Thermal Transmittance value) is the rate at which heat is lost through a given thickness of a part of a building such as the wall, roof or floor.

You want the U Value of any material to be low and ideally any material to gain a small bit of heat over a given period. The unit of measurement used for this is W/m²K (Watts per square metre – Kelvin).

Although a material will have a U Value, when considering the overall U Value of a building then you must consider the R Value of all materials used.

What does Insulation R value mean?

The Insulation R Value is used to judge how a material can resist heat transfer at any given thickness. Since you are ideally looking for materials that can resist heat transfer effectively you should choose materials that have a high R value. The R Value refers to the material itself and it’s thickness.

What does Insulation K value mean?

The Insulation K Value (or Thermal Conductivity value) is the ability of any given material to conduct heat. Heat energy does not pass as effectively through materials with low thermal conductivity so ordinarily you should be looking for low K values when dealing with insulation.

If you need any assistance in choosing the right type of insulation for your needs just contact us and our friendly team will help in every way needed.

  • Shop options This product has multiple variants. The options may be chosen on the product page

    Spaceloft Aerogel Strip Insulation for Posts, Windows & Doors

    Insulate Steel Posts, Door Frames and Window Frames with Spaceloft Aerogel Strips

    Key features:

    • For insulation of steel posts
    • Ideal for use in frames in Bay Windows
    • Also used to insulate Door Frames
    • Eliminates Cold Bridge and prevents mould
    18.3328.98 (Inc. VAT)
  • Knauf Earthwool Insulation – Loftroll 44 (100mm x 13.9m2)

    Knauf Earthwool 44 100mm Loft Roll Insulation

    Key features:

    • Used on pitched roofs at ceiling level
    • Trusted brand
    • Thermal Conductivity is 0.044 W/mK and the R Value is 2.25 M2K/W
    • Easy to install and handle on site

    Bulk Discounts: Buy 10-20 rolls save 2% / More than 20 rolls save 3%

    47.50 (Inc. VAT)
  • Unilin Xtrowall Plus Cavity Wall Insulation PIR 110mm

    Xtrowall Plus PIR Cavity Wall Insulation 110mm

    Key features:

    • High quality PIR Cavity Wall Insulation
    • Trusted brand
    • 110mm thick and 2.16 sqm coverage
    • Ideal for Trades people and for DIY
    • Unilin was previously Xtratherm
    68.87 (Inc. VAT)
  • PIR Insulation Unilin Full Fill Cavity Wall Insulation 100mm

    Unilin (previously Xtratherm) CavityTherm PIR Full Fill Cavity Insulation (CT/PIR) 100mm

    Key features:

    • High performance
    • Trusted brand
    • 100mm thick and 2.16 sqm coverage per pack
    • Ideal for Trades people and for DIY
    • Unilin was previously known as Xtratherm
    68.41 (Inc. VAT)
  • Isover Acoustic Insulation Roll

    69.1087.05 (Inc. VAT)
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    Isover Acoustic Insulation Roll

    Acoustic Insulation Roll

    Key features:

    • A mineral wool roll providing high levels of acoustic insulation
    • Suitable for use in partitions, walls and floors
    • Used to meet acoustic requirements in domestic and non-residential applications.
    • Various thicknesses available
    69.1087.05 (Inc. VAT)
  • Rockwool Thermal Loft Insulation

    72.0077.95 (Inc. VAT)
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    Rockwool Thermal Loft Insulation

    Rockwool Thermal & Acoustic Insulation Roll for Lofts & Suspended Ceilings

    Key features:

    • High quality Rockwool Thermal Loft Insulation
    • Also Acoustic Insulation for suspended ceilings
    • Excellent thermal insulation
    • Easy to fit and work with
    72.0077.95 (Inc. VAT)
  • Unilin Insulation Strip

    261.86262.78 (Inc. VAT)
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    Unilin Insulation Strip

    Thin-R PIR Insulation Strips Unilin (previously Xtratherm) XT/UF

    Key features:

    • Helps to achieve good detailing at join of wall and floor
    • Reduces Thermal Bridging
    • Easy to use
    • Ideal for Trades people and for DIY
    • Unilin was previously Xtratherm
    261.86262.78 (Inc. VAT)
  • Shop options This product has multiple variants. The options may be chosen on the product page

    Unilin Floor Insulation Boards / Pitched Roof Insulation boards 2.88m2

    Thin-R PIR Insulation Boards for Floors and Pitched Roofs (XT/UF)

    Key features:

    • High performance floor insulation
    • Can be used with new and existing floors
    • Suitable for use with underfloor heating
    • Also suitable for use in pitched roofs
    • High moisture resistance
    • 2.4 metres x 1.2 metres (8 feet x 4 feet)
    • This is from Unilin – previously known as Xtratherm

    Enter Eircode at checkout for delivery pricing.

    28.9768.87 (Inc. VAT)
  • Metac Isover Acoustic & Thermal Insulation Roll

    62.32137.56 (Inc. VAT)
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    Metac Isover Acoustic & Thermal Insulation Roll

    ISOVER Metac Insulation Roll W/mK 0.034

    Key features:

    • High performance and high quality thermal insulation roll
    • Excellent acoustic performance
    • Suitable for use in multiple locations
    • A1 Fire Rating

    Bulk Discounts: Buy 10-20 rolls save 2% / More than 20 rolls save 3%

    62.32137.56 (Inc. VAT)
  • Shop options This product has multiple variants. The options may be chosen on the product page

    Rockwool Flexi Insulation (Acoustic & Thermal) Mineral Wool

    Rockwool Flexi Slab Acoustic and Thermal mineral wool insulation

    Key features:

    • Dual Acoustic and Thermal insulation
    • Unique flexible edge along one side for the perfect fit
    • A1 Fire Resistant
    • Supplied per bale
    56.9084.00 (Inc. VAT)
  • Superfoil Double Foil Bubble Insulation SFBA MP 7mx1m

    SuperFoil SFBA MP Double Foil Bubble Insulation 4mm

    Key features:

    • Foil Insulation for the roof, walls and floors
    • Suitable for new builds and retro fitting
    • Water & Vapour resistant
    • Ideal for Trades people and for DIY
    35.77 (Inc. VAT)
  • Foil Tape – Reflective from Superfoil (20m x 100mm)

    Superfoil Reflective Foil Tape

    Key features:

    • For securing, joining and sealing foil insulation products
    • High quality reflective foil tape
    • Helps provide maximum thermal performance and durability
    • Creates strong seal – helping to eliminate cold spots and draughts
    • Strong, long lasting hold
    • 20m x 100mm
    7.85 (Inc. VAT)
  • SOUDAFOAM Airtight Acoustic & Thermal Insulation Foam For Windows & Doors

    Airtight acoustic and thermal insulation foam

    Key features:

    • Flexible, Airtight Expanding Foam Filler
    • Airtight
    • Excellent stability (no shrinkage or post expansion)
    • High insulation value, thermal and acoustic
    • 750ml
    12.50 (Inc. VAT)
  • Sheep Wool Insulation

    113.57206.89 (Inc. VAT)
    Shop options This product has multiple variants. The options may be chosen on the product page

    Sheep Wool Insulation

    Pure & natural Sheep Wool Insulation

    Key features:

    • 100% pure, natural, breathable and environmentally friendly material for insulating attics, ceilings, roofs, walls and floors
    • High performance of thermal insulation with Thermal Conductivity between 0.0359 and 0.042 W/mK
    • Used in all types of commercial and residential buildings along with campervans and sheds
    • Can absorb up to 33 % of its own weight in moisture, without losing any of its insulating properties
    • Nothing added at all – just 100% pure natural wool
    113.57206.89 (Inc. VAT)
  • Loft Legs 12 Per Box 600mm Centres

    Loft Legs for 600mm centres between joists

    Key features:

    • Raises loft floor to prevent compression of insulation
    • Means you can place additional insulation underneath
    • Save money on fuel and energy
    • Ideal for Trades people and for DIY
    19.15 (Inc. VAT)
  • Loft Lid Downlight Cover

    Loft Lid Fire Retardant Downlight Cover

    Key features:

    • Fire retardant downlight cover for safe, energy efficient installation of downlights in the loft.
    • Creates a safe, airtight cover over downlights in a loft
    • Reduces heat loss and drafts through ceiling
    • Reduces the risk of downlights overheating
    • Complies with current building regulations and tested to all relevant British Standards
    7.70 (Inc. VAT)
  • Cavity Closer Unilin Close-R Insulation

    13.6421.60 (Inc. VAT)
    Shop options This product has multiple variants. The options may be chosen on the product page

    Cavity Closer Unilin Close-R Insulation

    Unilin (previously Xtratherm) Cavity Closer Insulation

    Key features:

    • A cost effective solution for builders and specifiers for the closing of cavities around window and door openings
    • For preventing cold bridging, damp penetration, air infiltration and condensation
    • Range of sizes available
    • Suited to all types of windows and doors and is available in sizes to fit cavity widths from 100mm – 150mm
    • Unilin was previously Xtratherm

    Enter Eircode at checkout for delivery pricing.

    13.6421.60 (Inc. VAT)
  • Insulated Loft Decking Boards 14.4m2 – Unilin Thin R (XT/Walk-R)

    Unilin (previously Xtratherm) Thin R XT/Walk-R Insulated Loft Boards

    Key features:

    • High performance foil faced 75mm PIR Insulation on tough 11mm OSB Boards
    • Perfect for attic and loft insulation
    • Maintains very high insulation values
    • Sold per bale with 14.4m2 coverage per bale
    • Ideal for Trades people and for DIY
    • Unilin was previously known as Xtratherm
    498.97 (Inc. VAT)
  • PHS Loft Stairs Hood

    72.95 (Inc. VAT)
    Add to cart

    PHS Loft Stairs Hood

    Passive House System Loft Stairs Hood

    Key features:

    • PHS Attic Stair Cover is an easy solution to insulate attic stairs while maintaining easy access to your attic.
    • Airtight – Eliminates draughts through your attic stairs
    • Insulating – prevents heat escaping through the loft
    • Flexible & lightweight
    • Simple to install
    • Two heavy duty zips
    • Highly durable, insulated and double radiant fabric
    72.95 (Inc. VAT)
  • PIR Insulation Full Fill Cavity Wall Insulation 125mm

    Unilin (previously Xtratherm) CavityTherm PIR Insulation (CT/PIR) 125mm

    Key features:

    • High quality PIR Insulation
    • Trusted brand
    • 125mm thick and 2.16 sqm total coverage
    • Ideal for Trades people and for DIY
    • Unilin was previously known as Xtratherm
    77.13 (Inc. VAT)
  • Economiser Hot Water Cylinder Insulating Jacket 30×18

    Hot water cylinder Insulating Jacket 30″ x 18″

    Key features:

    • Insulate your hot water cylinder
    • Save money and energy by minimising heat loss
    • Fixing straps included
    • Fire retardant
    27.58 (Inc. VAT)
  • Economiser Attic Tent Insulation 120x60cm

    Economiser Attic Tent Attic Stairs Insulation

    Key features:

    • Insulate where your loft access is
    • Save money and energy by reducing heat loss
    • Works with most types of attic ladders
    • Can be fitted to hinge at end or side
    52.95 (Inc. VAT)
  • Economiser Hot Water Cylinder Insulating Jacket 36×18

    Water Cylinder Insulating Jacket 900mm x 450mm

    Key features:

    • Insulate your hot water cylinder
    • Save money and energy by minimising heat loss
    • Includes fixing straps
    • Fire retardant
    26.26 (Inc. VAT)
  • Shop options This product has multiple variants. The options may be chosen on the product page

    Insulated Plasterboard – Unilin PIR Thermal Liner Insulation

    Thin-R Thermal Liner Insulated Plasterboard

    Key features:

    • Insulation and drylining in one application
    • Composite panels
    • Vapour control layer
    • High quality product
    • Unilin was previously known as Xtratherm

    Enter Eircode at checkout for delivery pricing.

    42.5165.53 (Inc. VAT)

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